CBT for wellbeing
About
Therapy In Southampton
Therapy In Southampton
Welcome to therapyinsouthampton.co.uk. This site provides the details of therapists who are qualified to help with mood disorders using Cognitive Behavioural Therapy (CBT). Each therapist also has other skills and these are listed individually.
We know that seeking therapy can be uncomfortable. If you have made it this far, please take time to have a look around our site.
A way to get better
DEPRESSION
ANXIETY
Mental ill health affects 1 in 4 people throughout their lifetime. Alongside this, we can all experience stress and worry.
The therapists on this site can help with all aspects of anxiety and depression.
Depression and anxiety affect many areas of life: mood, motivation, sleep, appetite, social interactions, to name a few.
Anxiety can be about anything or everything. Whether a label of a Phobia, OCD, PTSD, Health Anxiety or being a worrier, CBT can help you manage and overcome anxiety. We do not choose to feel low in mood, depressed or anxious, but we can choose to do something about it.
EXPERTS
Specialists you can trust
Experience makes a real difference. As well as being treated with respect, our patients can rely on being given the best care that each professional has to offer. Our psychology services are always tailored to meet your requirements.
The therapists on this site are accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
